Day 1: Hello Sean T!

Whew!  We just finished Day 1's workouts: Dig Deeper, Sean T's personal welcome to the program, and the Fit Test.  I feel absolutely exhausted, and am pretty sure that I was sacrificing form for numbers in some of the early parts of the workout.

But I feel like a million bucks, exhausted and exhilarated in the way a good workout should feel.  I felt my abs aching, and they still are, as I write this a half hour later.  My back hurts as well, but that could just be because this is the first day of my period, as I've been achy all day.

I'm really excited to see how I progress, even if it's not reflected by the numbers.  Since I didn't have great form for a lot of them, I think the difference for me might be less in numbers, but quality of movements.

Kelly
	Week 1
Switch Kicks	115
Squat Jacks	55
Power Knees	83
Power Jumps	35
Globe Jumps	9
Suicide Jumps	12
Push Up Jacks	10
Low Plank Obliques	57

Kelly's Day One Measurements
Chest	34
Waist	28.5
Hips	38
L Arm Flexed	11
R Arm Flexed	10.25
L Thigh	23.5
R Thigh	23.25
L Calf	14.25
R Calf	14.5

And, of course, my Insanity experience would not be complete without some "Before Insanity" photos.  So let me say, I love my body very much.  But I want muscles!  And cute as round tummies are, I want 6 pack abs like Jordan!  My fingers are crossed, but more importantly, my will is stong!

I'm very excited to be doing this, and am grateful for my fantastic friend Jenn for agreeing so enthusiastically to be create a healthy lifestyle together!

xxx